![]() One serving of Homemade Sugar-Free Coffee Creamer has 2 WW Freestyle SmartPoints. Homemade Sugar-Free Coffee Creamer WEIGHT WATCHERS POINTS Check out all these Pantry Staples You Can Make Yourself.Cover and place in freezer for 2 hours before serving. Transfer mixture to a shallow plastic or glass container with a tight lid. Chocolate Mint: 1 tbsp dark cocoa powder, and 1/2 tsp mint extract. Instructions: Place avocados, bananas, chocolate syrup and flavored extract of your choice in a food processor.Cinnamon Roll creamer: add 2 tsp of ground cinnamon along with the vanilla extract.Chocolate Hazelnut (hold me): hazelnut extract and 1 tbsp dark cocoa powder.Hazelnut: replace the vanilla with hazelnut extract.Almond flavored: Add almond extract (yum) instead of the vanilla.Variations on Homemade Sugar-Free Coffee Creamer: Then using a metal sieve, a piece of cheesecloth, or even a colander fitted with a tea towel (or paper towel), strain the mixture to remove any date particles that may remain.If you have a conventional blender, blend on high for 2-3 minutes. Transfer to a high-powered blender (like Vitamix), and blend until the dates are fully incorporated into the mixture.Combine cream, dates, and vanilla in a saucepan and cook on medium heat for 15 minutes. SUGAR FREE RULER ICE CREAM HOW TOAll the powdered sugar substitutes that the keto diet uses do really weird things to my sensitive teeth, so this is an alternative that may work better for some keto followers.ĭo you love healthier drinks that taste amazing? Check out my Mojito Mocktail, Easy Instant Pot Iced Tea, and Mocktails For Kids and Grown Ups! Here’s How to Make It: To make this paleo: use a non-dairy milk with some creaminess to it like coconut or cashew.Īs this is already really low carb, leaving the heavy cream in would make this keto-friendly. SUGAR FREE RULER ICE CREAM ARCHIVEIf you find yourself with leftover dates, check out my archive of date recipes. While I use heavy cream for my own consumption, you are welcome to choose any milk that you like to drink. My recipe has just three simple ingredients – milk, vanilla, and dates. How Can I Sweeten My Coffee Without Sugar This sugar-free coffee creamer recipe also fits the bill for anyone looking for a paleo coffee creamer or a keto coffee creamer recipe. This clean-eating paleo and keto vanilla coffee creamer is an easy DIY alternative to store-bought.Īs an Amazon Associate, I earn from qualifying purchases. Skip the detective work the next time you’re hunting for a frozen treat and add these sugar-free or low-sugar ice creams to your cart, stat.A tasty and healthy Homemade Sugar-Free Coffee Creamer that is low-carb and made with just three simple ingredients. In a separate bowl mix together the sugar-free sweetened condensed milk, vanilla extract, and salt until well combined. “I also look for products that also contain fiber and protein, since they are more filling and help provide a steady blood glucose level,” she says. Zigler recommends looking for products sweetened with stevia, monk fruit, and/or sugar alcohols such as erythritol. “It’s still important to look at all of the nutrition facts and ingredients list.” “Just because a product is sugar-free does not necessarily make it healthier,” says dietitian Brooke Zigler, RDN. No extra sugar added, ready in 5 minutes for soft serve ice cream or you can freeze it if you’d like it hard. Still, you’re totally justified in looking at that “sugar-free” label with a healthy dose of skepticism. Homemade Ice Cream Recipes Make the best two Ingredient Pineapple Coconut Ice Cream with just canned coconut milk and frozen pineapple chunks. “The same is true for those who want to lose weight and want a taste of ice cream without the calories.” (Or, ya know, anyone watching their sugar intake, which seems to be everyone these days…) “For diabetics, sugar-free ice cream can help satisfy sweet cravings without spiking your blood sugar,” says dietitian Natalie Rizzo, RD. As long as you choose the right brand, a tub of sugar-free ice cream (or an ice cream sandwich or bar…) is now a totally legit way to satisfy your mint chocolate chip craving. Thankfully, gone are the days of low-calorie ice creams that taste like unflavored ice. (TYSM, keto!) I mean, have you taken a stroll down the freezer aisle at the supermarket lately? Sugar-free and no-sugar-added ice creams practically outnumber the regular stuff. Cover, refrigerate, 1 to 2 hours, or overnight. In a medium bowl, use a hand mixer on low speed or whisk to combine the milk, sugar substitute and salt until the sugar substitute is dissolved. Satisfying your sweet tooth without actual sugar has never been easier. 3/4 cup sugar substitute (such as Splenda) 1. ![]()
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